Inner Child Healing
A self-paced video journey to meet, hold, and heal the child within.
A self-paced video program to gently meet and heal the younger parts of you.
Are you living from your body's truth?
Inner Child Healing is a self-paced online program of 7 guided video modules. Each module gently meets a different layer of the younger self — the part that learned to hide, to perform, to over-give, to stay small — and offers practices to bring that part home.
Although the core teaching is recorded video you can watch in your own time, you are not alone in it. You join a monthly live integration call on Zoom (Google Meet alternative available) where you can ask questions and be guided through any block that comes up.
You also receive a private community space and email support, so the work is always held — at your pace, but never in isolation.
Who This Program Is For
This program meets you where you are — no prior experience needed.
Anyone feeling disconnected from their body, emotions or sense of self.
People navigating burnout, anxiety, or a quiet inner restlessness.
Those healing from past wounds in love, family or earlier life.
Seekers wanting practical tools, not just theory, for daily living.
Coaches, healers and therapists wanting to deepen their own embodiment.
Benefits You Will Gain
What participants commonly report by the end of the journey.
A calmer, more regulated nervous system in everyday life.
Greater clarity about who you are and what you actually want.
A felt sense of safety and trust in your own body.
Healthier boundaries and more honest communication in relationships.
A daily practice you can keep coming home to long after the program ends.
Lifetime access to recordings and your cohort community.
How it works
Self-paced video, with real human support woven in.
7 guided video modules
Pre-recorded teachings and practices you can return to anytime.
Monthly live integration call
A 60-minute group Q&A and practice call on Zoom or Google Meet.
Workbook & journaling prompts
A downloadable companion to deepen each module.
Private community + email support
A held space to share, ask and integrate at your own pace.
What you'll explore
Six gentle modules to meet, hear and reparent the younger parts of you.
Frequently Asked Questions
Ready to begin?
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